SteadiHub
2014Operating forum

Leg numbness during extended live steadicam operating sessions and solutions

12 years old. Gear and prices may have changed since.

What the thread found

  • Prolonged standing with steadicam rigs can cause leg numbness, particularly affecting the thigh area due to blood flow restriction from the vest pressing on nerves.
  • Exovest front pads positioned too close together or toward center can restrict blood circulation in the thigh, and spreading them further apart alleviates the issue.
  • Shortening the vest and adjusting its fit can resolve numbness problems that occur during multi-hour operating sessions.
  • Using a temporary docking bracket or stand adapter allows operators to rest the rig's weight periodically without fully undocking, reducing downtime between shots.
  • Taking frequent brief breaks to dock or rest the rig, even for 30 seconds at a time, helps restore blood flow and manage fatigue during live productions.
  • Removing unnecessary batteries or equipment from the camera package and using lighter camera plates can reduce overall rig weight and extend comfortable operating duration.

Depends on

  • This discussion involves a specific vest model and may not apply to all steadicam configurations.
  • The individual had a particularly long post due to using a heavy legacy triax camera, which affected balance and weight distribution.
  • Solutions required customization with the vest manufacturer and may vary depending on operator body type and rig setup.
  • The production's frequent demand for continuous framing limited traditional docking options.

Parts

Docking Bracket, Arm Post

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